Page 8 - Arkansas 811 Magazine 2020 Issue 2

cls begin lliis psycho|og|c.i1Juurnc\' with
discussing DuI‘HHL‘!I]a1L‘11a[[C\'yC.g.,ll|1aS
hCCl\ said that we liai-c suooo H\dCpL‘I1dL‘I1[
thuugllts a iiayi Our bran] coiiliuucs lo talk lo
us Spnmancnusly throllghout oui- Waking liouis. Ymlrc
not going lo 511uly0u!lI1[Cl‘nd| dialogue dm\'n.T11us,A111s
.i.-iiclc locuscs on using this ps_\'c11o1mgica| phL‘I10InCl\Ul\ to
oui adnimagt‘ dllflflg ilic tough iiuics iii oui- liycs.
Tlxrmughoul ilic oay oui- [11U\Ig|1[S and‘ ilici-cro.-c. ou.-
alliiuiics a.-c gmng to cyclc liclwccii bung poSiu\‘L‘ auii
ncgduvfl -rlic lI1[Cl‘L‘5llI]g ililciiiiiia is iliai ou.- ilciaull
auiiuiic al birth is oiic o|'h.ipp1l1css.Li\'ing‘lhuugh.(akcs
ils (all. us liccii csliiiialcii iliai 80% olailuli thlllklng is
I1L‘gdU\.'C iii soiiic lasliioii. Using ilic following coiiliiiuuiii.
each olus lias a default posttimn on [11f\[ scalc. wlici-c
wmuld you put you? wlici-c would your i.iiiiili- aiul
ciiiploi-ccs put you?
'5 4'3*Z'W 0 +W 42 >3 44 >5
so Larry cola pun
TbamM<1x
ll may appeal lliai iicgaiii-c l11lI1kl|1giS iiol nL‘cL‘5sa\'11y
a iiiciul. But a closci L‘XaXI)lI1a[h‘Il\ of llic i-olc ucgaiii-c
thinking plays iii oiii- lircs |ng11]\g11lS shows ii is dcslgncd
to prmlcct us lioiii ciilici physical oi psychological llflnn
-rlials a Stury for aiioilici UXIIL‘. ii lias also hCCn suggested
that nfiganvc lhinkmg p|‘L‘VClHS us rioiii hmng Vollydllllt
isli.
~ Fasl forward lo today \\L‘\L‘ hL‘CI\ faced \\'ll11 aiia aic
g 1 living ilii-oui,i,li i wo.-lawiiic pdI1dL‘I\1iC (rui usmg ilic
oaiiolciiiic .is aii Cxalnpll‘. liui llic psychological iiiusclcs
iiili-ooliicco In iliis ai-liclc apply lo aiiy slicssoi-.) \\ liai
. do oui Ulollghls icll us about ouisc1ycs2 vcs, ou.-
I , V initial[|1Uugh[1‘L‘§|10l15L‘iS probably oiic lliai would lic
S L‘d[L‘go|‘lZL‘d .is ncganwc‘. mg.‘ “Dolflgy I li.ilc iliis: wc iiiiglil
' ‘ iioi lic alilc lo couii-ol l11l§lI1illa][|]flug11l.}rul wliai is our
sL‘Cm\dl11oIIg|Hlo ou.- iiiilial ilioiigliae lsccausc lliis oiic is
uuaci ou.- coiiliol. Do u-c dwell on ilic ncgdttvfl aspccls oi-
aCCC|1l It auil uiakc ilic ocsl of ii‘: wliai iiocs lliis sccoiia
6 1 8‘ thought (all us about ouxsc]\ cs?
' ‘ rlciiicuiloci ilial 80% or oui lhollgllts al‘C |\L‘gau\'L‘ iu
soiiic iiiaiiiici so ii wmuld he \‘L‘|‘_\‘ easy lo simply couiiiiuc
that liiic of l|1u\kil\g lo rociis 0nl11L‘nCgaHVL‘ asprcts ol
CU\'ID1g.
)()ut
Lcuniiiig roiiii Numlmr oiic: coiiiiiiuiug lo locus oii llic
ncgduvfl would suggest you lcuil io he a l\CgaU\'L‘ lhlllkfli‘
_ V 7 V and i-csiiic oii llic lcn siilc olilic {‘Dl\HI1Ll\In'\
S V’ S Lcaiuiiig I'oinI Numlmr Two. llyou ai-c oiio olilic lucky
' ' oiics wlio ciii vary i,uic1cli- sliili li-oui acccpliug ilic fact
ilic (:<)vll)—ig yii-us is disiupliiig yum‘ lirc lo finding ways
is . Avkarsas E11 iiaoaiiio 202:; Issue 2